For thousands of years, birds and humans in North America have relied on native sunflowers for sustenance. About 500 years ago, Spanish conquistadors brought sunflower seeds back across the Atlantic Ocean to Europe and beyond. Now they’re a staple for people and backyard birds around the world.
“Sunflower seeds are one of the more popular seeds to feed birds, whether alone or in blends,” says Brian Cunningham, product and hobby education manager for Wild Birds Unlimited. They’re popular because they attract so many kinds of birds. And the one birds like the most is black oil.
“Foods offered to birds in our yards mimic what birds would naturally be seeking to consume in the wild,” says Cunningham. “Sunflower seeds mimic the seeds of many trees like pine, fir, spruce, hemlock, maple, elm, sweetgum, beech and more. Plus, sunflower seeds mimic garden and flower seeds of all types and, of course, the 60-plus wild sunflower species.”
What Are Black Oil Sunflower Seeds?
Black oil sunflower seeds come from a cultivar (or modified version) of the sunflower plant Helianthus annuus. They’re an annual crop, used primarily for making cooking oil and as wild bird food.
While still grown in North America, the largest producers are in eastern Europe and the former Soviet Union, where they grow more readily than other oil-seed crops such as corn, soybeans and olives.
Black oil sunflower seeds are popular for bird feeders because of their high oil content, which is beneficial for nutrition and calories. Also, their thin shells are easier for birds to crack open than other types of sunflower seeds. Humans generally don’t eat black oil sunflower seeds because the hulls are small and more difficult to shell.

In general, most seed-eating birds are attracted to black oil sunflower seeds. These include:
- Finches (house, purple, gold, rosy, Cassin’s);
- Chickadees;
- Nuthatches;
- Northern cardinals;
- Mourning doves;
- Tufted titmice;
- Towhees;
- Blackbirds;
- Woodpeckers;
- Evening grosbeaks;
- Redpolls;
- Pine siskins;
- Indigo buntings;
- Gray catbirds;
- Bushtits;
- Grackles (house and common);
- Black-billed magpies;
- Sparrows;
- Jays.
What Feeders Work Best for Black Oil Sunflower Seeds?
Hopper, tube and tray feeders all work well for black oil sunflower seeds, as long as their holes are large enough for the birds to extract the seed.
How To Grow Black Oil Sunflower Seeds
Growing sunflowers is easy throughout most of North America, except places with short summers (they die at the first frost) or lots of humidity.
“People should grow sunflowers,” says Maricopa County Master Gardener Pam Perry. “They are fun, they’re universal, they’re native to the New World, so they’re ours, and they are welcome in a garden anywhere in the country.
“They’re great for attracting beneficial insects and pollinators. They’re pretty. And the neighbors think it’s really cool when your front yard sunflower is going wild.” Here are a few tips for growing sunflowers from seeds.
Steps for growing sunflowers
Steps for harvesting sunflower seeds
Although sunflowers are annuals, once you establish a sunflower patch, it’s simple to keep going year after year. “Most sunflowers will seed themselves,” says Kauth. “They’ll just drop to the ground and hang out over winter.”
How To Preserve and Handle Black Oil Sunflower Seeds
Because black oil sunflower seed has a high oil content, eventually it will go rancid and become unappealing to birds. The more heat and humidity in your area, the shorter it will stay fresh.
“Under normal storage and use conditions, seed will stay fresh and healthy for birds until it is completely consumed,” says Cunningham. “However, unusually wet or humid weather conditions, or periods of slow bird activity can potentially cause bird seed to deteriorate or spoil.” Cunningham recommends:
- Always store your bird seed in a cool, dry location outside your home.
- Store bird seed in rodent and insect-proof containers.
- Never mix old seed with new.
- During warm weather, store only the amount of seed that your birds can consume over a two-week period.
- During cooler and winter weather, expand that storage to four weeks.
- Keep a one or two-day supply of seed in your feeders to ensure it is eaten quickly and stays fresh.
- Discard moldy, rancid or foul-smelling seed, which can be a health hazard to birds.
If stored properly, Agrella says seeds can retain viability for up to three years. “They can also be stored in the freezer for many years and likely remain viable,” Agrella says.
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